A desire to chew ice cream or eat something salty all the time can be a sign of a deeper problem or a lack of minerals and vitamins, specialists say. That’s why it’s always a good idea to pay attention to developing new habits, especially if they suddenly appear out of nowhere.

Here at Bright Side, we’ve put together a list of things your body can try to tell you in the hopes of helping you live a long, happy life!
If you have strange sensations in your legs and feet like crawling, crawling, or wanting to move, this may be a symptom of restless leg syndrome. This disorder is long term and you often experience this discomfort at night when trying to rest.

  1. Thickening of the skin
    10 ways your body can tell you something is wrong
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    Don’t ignore or underestimate skin problems. When the skin becomes thick and itchy, it can be a sign of a bunch of internal issues like a hormonal disorder, eczema, or allergies. You may have blood tests if this problem persists or if it seems to be getting worse.
    Everyone has probably heard of Parkinson’s disease, but many of us don’t know its symptoms. Shaking, slow movement, lack of sleep accompanied by nightmares, and changes in speech and writing can be signs of the disease, doctors warn.
  2. Anger and aggressive behavior
    10 ways your body can tell you something is wrong
    © Frank Hoermann / SVEN SIMON
    Outbursts of anger aren’t always the result of your personality. In fact, it could be linked to depression, according to some researchers. Depression isn’t always about lacking energy or feeling sad, they say – you can behave aggressively as well.
  3. Sleeping too much
    10 ways your body can tell you something is wrong
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    This disorder is called hypersomnia, and it can come from things that prove it’s not just fatigue, doctors say. Some autoimmune diseases can make you want to fall asleep just about anywhere. Additionally, drinking alcoholic beverages before sleeping can cause this effect.
  4. Changes in eye color
    10 ways your body can tell you something is wrong
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    If there is a white or gray ring around the cornea of ​​the eyes, it can be a sign of high cholesterol in people under 45, doctors noted. The ring is harmless in itself and only has a visual effect.
  5. Craving salt
    10 ways your body can tell you something is wrong
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    It’s good to love salty food, but when you can’t control it anymore and salty food becomes the only thing you want, it’s time to ask yourself why. It can mean iron deficiency, anemia, dehydration or PMS, according to medical sources.
  6. Forgetfulness, fatigue and decreased libido
    10 ways your body can tell you something is wrong
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    Sometimes people mistake this for depression because it seems like you are so tired and fed up with everything that you don’t have the energy to remember things. Doctors share that it is better not to ignore such a condition as it can signify thyroid hormone problem in the body. You can also gain weight and feel cold.

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  1. Always be thirsty
    10 ways your body can tell you something is wrong
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    It’s not normal to be thirsty all the time, experts say. In some cases, it can be related to the food you eat, so check to see if you are eating too many spicy or salty items. Relentless thirst could also be a sign of diabetes or pregnancy.
  2. Want to chew ice cream
    10 ways your body can tell you something is wrong
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    A wish to bite into ice cream can be easily explained and can be more than just a habit. Iron deficiency or anemia could be the cause of this unusual desire, according to some research. You may want to do some blood work to check and see if you need to start taking supplements.

What other surprising symptoms do you know that might reveal things about the condition of your body? Please feel free to share your stories in the comments as they might be of use to someone else!