Today we have a lot of ingredients because of our mother nature we use every day and we are full of lots of benefits, but unfortunately we do not all know it.
We can use plenty of ingredients in many ways, that will improve our general health and one of the most beneficial ones is the baking soda.
In this article, we are going to talk about how we have to use the baking soda in order to eliminate belly fat, thighs, arms and back . In general, everyone would like to have a flat stomach.
And most people try to obtain it with different methods to achieve that goal. The best thing about this case is that we have the main ingredient safely in our homes.
Baking soda has the correct formula that will help to lose weight. It is very effective because it contains alkalizing compounds and is digestive.
Next, we are going to present 3 ways on how you can use baking soda, that will eliminate abdominal fat, arms, thighs and back, and get the figure you always wanted.
3 Recipes of baking soda to lower the belly
Baking soda with lemon juice and peel
Ingredients:
- -1 teaspoon baking soda
- -1 lemon or grapefruit (grapefruit)
- -½ glass of water
Preparation method:
Dissolve the b.soda in a glass of water and then add the lemon or grapefruit juice. Then, stir the mixture until the ingredients have been dissolved. Consume this drink on an empty stomach 20 minutes before breakfast.
Baking soda with apple cider vinegar
Ingredients:
- -2 tablespoons of apple cider vinegar
- -1 glass of water
- -½ teaspoon of b.soda
Preparation method:
Mix all the ingredients in a glass like the drink before mentioned. Consume on an empty stomach, lose weight and burn body fat quickly.
Baking soda with fruits
Ingredients:
- -2 lemons
- -2 cups of water
- -1 cup of strawberry
- -1 bunch of mint leaves
- -1 teaspoon b.soda
Preparation method:
Mix all the ingredients. It is not advisable to put sugar in the mixture. Consume it twice a day and add ice if you prefer cold.
If you want to burn body fat you should also avoid the consumption of flours and sugars. Try to include more sodium bicarbonate in your diet and do not forget to exercise . Get rid of belly fat, arms, thighs and back with just baking soda.
