If you are a smoker, you’ll recognize it. Everywhere you listen to just how harmful the smoking is, how you smell the air, how everything smells you from cigarette smoke and how to go next to smoking. Yes, there is almost no positive on smoking, but it is still challenging for many smokers to end up. Here is how to clean lungs from smoking.

Whether you like smoking and you do not want to quit or have been fighting for this bad habit for a long time, and you can not win, let’s get it! We have an excellent tip for you to get some weight and improve your health. Prepare a homemade syrup that can clean your lungs!

Smoking is one of the dangerous bad habits you can have. One small cigarette that you eat several times a day is aware of everything from deterioration of skin condition through narrow blood vessels to cancer. There is probably nobody or part of the body to which smoking would not have a negative impact. However, the dependence that people can create on this deadly habit is sometimes stronger than the awareness that every other cigarette moves them closer to the grave.

Unless you have a strong will and you are aware of all the inconveniences that cigarettes bring, but you can not stop, try to make the most of your body. In addition to a diet rich in vitamins, try to move well enough, go for regular checks and try our domestic syrup. Think of lung cancer, which many smokers die, is often revealed when it’s too late.

How To Clean Lungs From Smoking

Homemade Syrup To Clean Lungs


  •  One tablespoon of turmeric
  •  200 g onion
  •  2 to 3 cm ginger root
  •  0.5 liter of water

Preparation & Consumption:

  •  Add the slices of chopped onion, grated ginger, and turmeric to the water.
  •  Cook on a mild fire for about 10-15 minutes.
  •  Subsequently, drain the liquid and let it cool down.
  •  When it’s slightly lukewarm, we get honey and syrup to make it.
  •  Store it in the refrigerator.
  •  Take 2 tablespoons of syrup in the morning and 2 tablespoons in the evening before bedtime.
  •  It is good if you drink syrup at least a week, ideally longer, according to the condition of your lungs.

Benefits Of Ingredients

Turmeric is an excellent spice that contains many important substances, such as minerals, vitamins, and omega-3 fatty acids. It has extremely strong anti-cancer, antibacterial and antiviral effects.

The onion, along with garlic, also has anticancer effects. You may remember the baby’s onion tea or syrup given to you when you have had a severe cough. The onion can support the production of mucus and sweeten dirt from the lungs, making it ideally suited to our syrup.

Ginger has similar effects to the onion. Also honey, which also can support the regeneration of damaged cells in the lungs and also relieves inflammation.